Category: Health and Fitness

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Get Fit and Fabulous with 5 Easy Exercises

When day and night, all you think of is your first love with your very own body, its wellbeing and fitness become your priority. And the weight matter ...
Fitness is Important Whatever Your Profession is

Fitness is Important Whatever Your Profession is

Woke up late in the morning! Took a quick bath and even a quicker breakfast. Rushed to your car and then drove to office. Came back late from office a ...
Is Acute Hepatitis C and Chronic Hepatitis C Bothering You?

Is Acute Hepatitis C and Chronic Hepatitis C Bothering You?

Hepatitis is a viral infection caused due to HCV (hepatitis C virus). This is a liver infection which is tremendously difficult to eradicate the infec ...
Have an Insight and Maintain Your Health with Yoga

Have an Insight and Maintain Your Health with Yoga

Yoga is a kind of a science which not only deals with an insight view of oneself but also makes you fit and healthy through its various asanas and tec ...
Problem of Sore Throat : Causes And Treatment

Problem of Sore Throat : Causes And Treatment

The problem of sore throat is very common in the winter season, though it can also occur in other seasons as well. Sore throat is a health disorder in ...
Quit Smoking before it Takes Away your Life

Quit Smoking before it Takes Away your Life

The basic thing about smoking is that one tends to come back to it all over again. As soon as you make up your mind to give up smoking, you are inclin ...
Say Noooo!! to Drinking and Smoking at the Same Time

Say Noooo!! to Drinking and Smoking at the Same Time

Visit a royal party or a grand occasion, the stall that is always crowded is the one where the drinks are served. Take a look at the people having a p ...
Protect yourself from the Frightening Chronic Headaches

Protect yourself from the Frightening Chronic Headaches

Chronic headaches are one of the most widespread health issues that many people are seen to be affected with. It can be caused by stress, tension, tir ...
Smoking – Quit Playing Games with Your Lungs

Smoking – Quit Playing Games with Your Lungs

Cigarette smoking is injurious to health… Have you ever wondered about this? This is a common line that we see printed on every cigarette packet. But ...
Techniques for Stepping Up Your Mental Alertness Level

Techniques for Stepping Up Your Mental Alertness Level

While dealing with a variety of factors like tension, stress and a variety of other environmental factors are a work that most people need to properly ...
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