Woke up late in the morning! Took a quick bath and even a quicker breakfast. Rushed to your car and then drove to office. Came back late from office a
Woke up late in the morning! Took a quick bath and even a quicker breakfast. Rushed to your car and then drove to office. Came back late from office and had a heavy dinner and then straightaway dived to your bed.
This is the daily regimen for most of the people. However, the question arises, for your overrunning schedule why should your health pay the price? The common excuses that these people give for neglecting their health is that being fit and in shape or out of shape for that matter does not affect their jobs in any way. They are not supermodels or sportspersons that being in shape and in the pink of health will affect them in any way.
Now, this is one of the lamest excuses for not working hard on your body. Would a camel owner stop caring for his animal if he brought it from a desert to a city? How can you relate your profession to your health? No matter what profession you are in a good health is always an added advantage. Being healthy never pinches you; instead, it enhances your performance at work.
Many politicians sport a pot belly because of being engrossed in national issues. Their health takes a backseat as country problems are more important to them. It is definitely true that politicians do shoulder the burden of a responsibility but still time should be taken out for exercising.
Politicians are public figures and they inspire quite a lot of people. By skipping exercises they tend to set a bad example in front of the masses. Also, an unhealthy form of lifestyle gradually takes a toll on their life. Slowly their work efficiency decreases and starts affecting their work. So this clearly implies that neglecting your exercise regimen definitely affects your work.
Everyone has got 24 hours in a day. You need to prioritize your daily schedule and exercise should definitely be the topmost priority in the schedule. People give long working hours as the reason for departing from exercise regimen but if you do exercise regularly, it will increase your efficiency and you can complete your work faster. Also, your immune system will get a boost. This means no more diseases and no more bunking the office.
Thus, it can be concluded that being in the pink of health is supremely important and you must definitely make efforts in the direction of a happy and cheerful life.