The problem of sore throat is very common in the winter season, though it can also occur in other seasons as well. Sore throat is a health disorder in
The problem of sore throat is very common in the winter season, though it can also occur in other seasons as well. Sore throat is a health disorder in which a person finds his throat irritating, inflaming, tender, and sometimes painful. It is caused by either bacteria or virus which can be spread when a person having a sore throat coughs or sneezes. It also spreads when a person touches the surface which has been previously touched by a person having a sore throat.
This surface can be anything such as the surface of television remote control, door surface, bathroom objects, towels, kitchen objects etc. In most of the cases, the problem of sore throat is not too serious and it goes away almost in one week and usually it does not require any specific treatment.
There are more chances for children to get affected by this disorder than adults because the bodies of children have not been in contact of many types of viruses and therefore, they have not developed immunity against many different kinds of viruses. On the other hand, the bodies of adults have been in contact of most common types of viruses and their bodies have developed immunity against these viruses. So, the viruses that cause the problem of sore throat are less effective on adults in comparison to the children.
Getting rid of sore throat
Although the problem of sore throat usually disappears in five to ten days without any medication, following tips can help in reducing throat pain and providing relief to the person suffering from the problem of sore throat, to a great extent:
- Take some warm and salty water and gargle with it two-three times a day.
- Keep away from air pollution until you have sore throat problem.
- In case of excess pain, Paracetamol can be used to reduce the pain to a great extent.
Since prevention is better than cure, It is better that you try to prevent the problem of sore throat because once this problem occurs, then it will take at least one week to go away. You can stop the bacteria or virus causing sore throat problem from spreading by not touching the surface that might have been touched by an infected person and by washing your hands frequently especially in the situations when you think you might get infected .However, if you get infected by the bacteria causing sore throat, then you need not to worry since it will automatically disappear in some days.