Category: Health and Fitness

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Protect yourself from the Frightening Chronic Headaches

Protect yourself from the Frightening Chronic Headaches

Chronic headaches are one of the most widespread health issues that many people are seen to be affected with. It can be caused by stress, tension, tir ...
Smoking – Quit Playing Games with Your Lungs

Smoking – Quit Playing Games with Your Lungs

Cigarette smoking is injurious to health… Have you ever wondered about this? This is a common line that we see printed on every cigarette packet. But ...
Techniques for Stepping Up Your Mental Alertness Level

Techniques for Stepping Up Your Mental Alertness Level

While dealing with a variety of factors like tension, stress and a variety of other environmental factors are a work that most people need to properly ...
What are Infectious Diseases-Tips to Get Rid of these Infections

What are Infectious Diseases-Tips to Get Rid of these Infections

Man reaching for the moon is the perfect example of fast growing technology and world around us but one should not forget that these rapid changes hap ...
How can you Identify Down Syndrome in a Child?

How can you Identify Down Syndrome in a Child?

The presence of extra genetic characters hindering the process of growth in an infant leads to certain abnormality known as Down syndrome. Normally, a ...
Measurement for the Replacement of a Treadmill Belt

Measurement for the Replacement of a Treadmill Belt

The belt is the most important part of a treadmill. In a treadmill exercise, the maximum workout is done with its belt hence it deprecates easily. So ...
Remain Stress free-Build up your Immunity against Anxiety!!

Remain Stress free-Build up your Immunity against Anxiety!!

Life is not always a bed of roses, so breaking down on encountering any adverse incident does no good. However, every person has not blessed with the ...
Repair and Heal Your Body through Sleep

Repair and Heal Your Body through Sleep

Medical specialists around the world have disclosed one single fact that only sound sleep pattern can repair, recharge as well as heal your whole body ...
Seven Natural Tips to Lose Weight in a Healthy Way

Seven Natural Tips to Lose Weight in a Healthy Way

You have been experimenting with a number of weight loss techniques and process, but when you hear of something easy and handy, you feel delighted. Ye ...
Some Healthy Habits to Keep Your Brain Active

Some Healthy Habits to Keep Your Brain Active

The brain is considered the vital processing unit of the body. It is the chief organ which controls rest of the body parts. The brain is also a kind o ...
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