The basic thing about smoking is that one tends to come back to it all over again. As soon as you make up your mind to give up smoking, you are inclin
The basic thing about smoking is that one tends to come back to it all over again. As soon as you make up your mind to give up smoking, you are inclined to smoke again. This is because there is a huge difference between saying no to smoking and saying no to smoking forever.
Research says that an ample number of people have tried their hands at quitting smoking more than ten times in their lives but only a few could quit it forever. Not because their determination was less but for the fact that they did not know how to quit it forever.
According to the statistics only, 2% have succeeded in giving up smoking forever, rest are drawn back to it because they aren’t aware of how to make a lasting commitment to quit smoking. However, these statistics could be changed if rest of them is able to quit it forever.
But now it isn’t a big deal to quit smoking because a person actually needs to know the difference between quitting smoking and quitting it forever.
So, those who are still lured by the cigarettes and those who have been capable enough to bid farewell to it permanently can be differentiated here.
- Desire and the need to quit smoking take the first position when you actually need to quit smoking. Unless and until you do not have a strong desire you can’t quit it. And for that, you need to know the harmful effects of it.
- Strong determination is the second thing which you need to have when it comes to quitting smoking. Until and unless you are strong-minded enough you can’t quit smoking. One needs to be highly determined and focused on quitting smoking. One should keep on saying to himself that I can quit smoking and I will actually quit it, then only a person can see some progress in his efforts. If you just try it you won’t succeed, you will have to actually make it your goal in order to quit it forever.
- Using smoking aids which are available on various website shops are also quite beneficial. But one can get the best results only if he makes a good combination of the above-stated points along with these aids.
Once you are actually determined, then no one can stop you from quitting it but what you need is the proper combination of all the above points.